Hot Chocolate 5K/15K


Fun fact: there are like 200 days until Ryan and I get married. And I am no where near the shape I want to be in. So get ready for an onslaught of #SweatingForTheWedding fitness posts!

Starting with this one: a recap of my very fun, very hilly, very hungover Hot Chocolate 5K last Sunday!

After prepping our guest room and bringing my dad home from the hospital last Friday, then cooking and hosting my annual St. Patrick's Day dinner last Saturday (with the addition of a lentil Shepherd's Pie this year!), I hopped out of bed at 5:45am on Sunday morning and headed to the Gaslamp for my second 5K Sunday in a row with my friend Megan.

Yeah... I was not exactly setting myself up for a PR.

The Hot Chocolate 5K is sponsored by Sweet Valley Organics and it was on behalf of them and their lovely team that Megan and I got to participate. Sweet Valley Organics makes delicious organic dark chocolate-covered fruit and nut snack bites, with mostly fair-trade sourced ingredients. Their Dark Chocolate Sea Salt Toffee Almonds, Dark Chocolate Cinnamon Praline Pecans, and Dark Chocolate Sea Salt Caramel Cashews are suuuuuuper yummy. (These are wedding diet approved right?)

Miss B's Coconut Club


A couple of Fridays ago I finally visited a restaurant that's been on my list for a while now: Miss B's Coconut Club in Mission Beach. I am a total sucker for all things tropical- and island-themed and Miss B's is famous for its Island vibes. Vibes which were so necessary on the dreary, blustery Friday that my friend Makena and I headed in for some tiki-inspired cocktails.

That's right, San Diego gets March weather too! It may not be three back-to-back nor'easters, but a damp, gray, windy Friday afternoon is still just as much of a bummer.

Which is why we needed tropical atmosphere, comfort food, and giant skulls full of tequila, mezcal, pomegranate and cinnamon to distract us from the weather.

Soul Work


Earlier today, Ryan saw me reading and working and jokingly asked me if I was doing homework (it's a joke only because I'm not in school anymore - finally!). Without a second thought, I told him that I was doing Soul Work, a phrase that felt indulgent and hokey and worthy of an eye roll (or five). But also... accurate.

It's what I've been immersed in for the past month or so coming into this, my "butterfly" year. There's not really a structure or a point or a goal for it. It's just what I feel like spending almost all of my free time on lately. I've been super introspective and in my own little world for weeks: reading, journaling, listening, planning, dreaming.

Here's what Soul Work is shaping up to mean for the month of March:

  • Finishing reading The Desire Map and identifying my "core desired feelings"
  • Finishing listening to The Fire Starter Sessions and completing the worksheets
  • Fully participating in The Salty Club: cooking the recipes, doing the workouts, following the journaling prompts
  • Meditating by the ocean, spending time enjoying it up close or getting in it at least once each day
  • Running or yoga once a day
  • Drinking more water
  • Outlining content for my book
  • Spending more zen time in my little nook in our office
I'm curious to see if there are other people doing Soul Work this season and what that means for them. If you're reading something awesome or listening to a great podcast, let me know!